Since I first began my yogic journey I have had many wonderful teachers who have been generous with their knowledge. In turn, I would like to share what I've learned with you and ignite your deeper passion for yoga as well. Classes will vary each week. We will explore our intelligent edge, as well as find balance and flexibility. It is my desire that each of us be able to find our strength and compassion on the mat and bring that to our lives in all that we do. Along with our Sun Salutations, we'll work hard (think sweat!), be playful (fun sequences!) and try not to take ourselves too seriously while we strengthen our practice our bodies and our minds.