My yoga life began 15 years ago when my youngest went off to school, and has brought me immeasurable peace and joy. Sharing this within my classes is a continuing goal for me. Using breath and flow, as well as guidance with technique, I hope to provide an opportunity for others to enjoy the growth that yoga can bring to the many aspects of our lives. Melding my yoga life with my family, friends and work lives has enriched all of my relationships and experiences and I hope it will enrich yours as well.