We are so thrilled to bring you TWO awesome workshops featuring our dear friend Sami! Sami now lives in Portland, but she is returning to A Yoga Practice for one very special evening.
Cost is $20 for each workshop, $35 for both. Hope you can join us!!
PLAYFUL VINYASA - Friday, October 27th from 4:00-5:30pm -
Give yourself a well-deserved break from the demands of a busy life and join Sami for this fun-loving and playful yoga workshop! If you've been practicing vinyasa yoga regularly and are looking to "mix things up" a bit, this workshop is for you. Unique choreography that is a far cry from the standard vinyasa sequence. We will mix in the option to play with some more advanced, unusual, lesser-known, confidence-building and challenging poses in a no-pressure atmosphere. Receive tips & individualized support for how to level-up your practice so that it’s fresh & exciting for you. Most importantly, we will have fun!
RESTORATIVE+REIKI - Friday, October 27th from 6:00-7:30pm -
Wind it down after your week with this nourishing restorative class. With candlelights and healing music, we will practice very supported hip-openers, heart-openers, gentle twists, and more, to unblock our channels & restore the natural flow of energy. Sami will offer hands-on Reiki assists to promote healing, clearing, and connection, with permission from the student. If you are feeling run-down, “stuck”, or disconnected, this class is a beautiful way to raise your vibration & participate in group energy healing, without having a private session. Leave feeling nourished, uplifted, and connected.